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| Friday, 2-Mar-2007 05:24 |
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HERBALIFE Weight Management Programme...
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1) Formula 1 Nutritious Mixed Soy Powder Milk
~ Control your weight with the ShapeWorks Weight Management Programme
~ Obtain healthy Cellular Nutrition
~ 5 different flavours : Dutch Choc, French Vanilla, Tropical Fruit, Capuccino, Strawberry
~ Helps you feel full, satisfied and energetic
~ Each serving contains 8.65g of soy protein
~ Rich in dietary fiber, vitamins and minerals, including the important antioxidants A, C, E
Directions : Blend/Stir 2 tablespoons (25g) of Formula 1 with 240ml of non-fat milk, juice or favourite beverage. Create your own recipe by adding fresh fruit and ice.
For General Well Being : Recommended to replace 1 meal daily with Herbalife Shake
For Weight Management : Recommended to replace 2 meals daily with Herbalife Shakes and eat one well balanced meal.
For Maximum Results : Combine with Formula 3 Blended Soy
2) Formula 3 Blended Soy and Whey Protein Powder
~ The cells of immune system, skin, hair and muscle all depend on protein for proper functioning and growth
~ Increase protein intake WITHOUT adding extra fat/calories
~ Increase the feeling of fullness and helps adequate protein intake
~ Contains approx. 5g of protein per level tablespoon
~ NO fat, sugar, carbohydrates, yeast, cholesterol, salt, lactose, sweeteners.
Suggested Serving : 1 tablespoon added to Formula 1 Shake or stirred with other food an beverages (inc yoghurt, soup, sauces)
For Maximum Results : Women should add 1-2 tablespoons to Formula 1 Shake. Men should add 2-3 tablespoons to Formula 1 Shake
3) Tea Mix - Lemon & Hibiscus
~ Exhilarating beverage blended from 5, fast acting natural botanicals
~ Each serving calorie-FREE
~ Delicious hot or cold
~ Complement Weight Management Programme
~ Helps 20% of weight loss
Directions : Mix 1/2 teaspoon with 200ml - 240 ml hot/cold water
I skipped consuming Herbalife for several days now due to the massive M factor. Typical nadia...but, i did maintain my weight and didn't gain an ounce just by drinking the Tea Mix everyday, eventho i makan bagai nak gilerr..hehe~...how great is that...!
The good news is, i dah start semula consuming Herbalife...so, i'll update you guys with my facts and figures in a couple of weeks or maybe even in a couple of days. Hehe~...
For more info on Herbalife, please leave ur name, number, & enquiry to cinta2005@yahoo.com. Or simply click http://akmal-herbalife.blogspot.com/ 
P.S. Thanks to Mamal...I just cut & paste the facts from her blog..made it a lot easier for me...anyway, wat sisters are for, rite..??... 
| Quote: | buttercookies ---> pls check ur email ye...any enquiries, do contact me... 
arfah ---> i hope the quick explanation were a satisfaction...do email me for any enquiries... |
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| Monday, 26-Feb-2007 16:35 |
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House-hunting....!!!
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mirror, mirror, on the wall...who's the cutest or them all..??..
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me in master bedroom...
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the living room...
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Jalan-jalan house-hunting around Puchong area with hubby. We came across this lovely kondominium, Nilam Puri . The guard gave us the key eventho the sales person was not around...so, we had full access around the house & snap few peeks...haha... which normally are not allowed. I siap baring-baring lagi atas katil tau..!..hehe~
~Pinky bedroom...~
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| Thursday, 22-Feb-2007 06:03 |
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MoOOoore & more about HERBALIFE...!!!
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Do visit my sister's blog at http://akmal-herbalife.blogspot.com/ for more info & more testimonial....
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| Saturday, 17-Feb-2007 08:32 |
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My HERBALIFE Progress...
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Jom Herbalife NOW...!!!
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After 11 days consuming Herbalife, the fantastic resultsss are ready...
Date : 06/02/2007
Weight : 62.0 kg
Chest : 86.0 cm
Waist : 78.0 cm
Hips : 105.0 cm
Arms : 30.0 cm
Thigh : 62.5 cm
Date : 12/02/2007
Weight : 62.0 kg
Chest : 86.0 cm
Waist : 75.0 cm
Hips : 104.0 cm
Arms : 30.0 cm
Thigh : 62.0 cm
Date : 17/02/2007
Weight : 61.0 kg
Chest : 84.0 cm
Waist : 75.0 cm
Hips : 103.0 cm
Arms : 29.0 cm
Thigh : 59.5 cm
Total kg reduced : 1 kg
Total cm reduced : 6.5 cm
Occay wat for a very undiscipline person like me yang selalu culas minum Herbalife...At least, my thigh are smaller now. Hehe~ 
P.S. For more info on Herbalife, please leave ur name, number, & enquiry at cinta2005@yahoo.com.
| Quote: | mamal ---> klu ko buatkan shake untuk aku tiap2 hari mcm ko buatkan untuk abah..mesti aku tak ponteng...muahahaha~ 
ain ---> i hope wawa answers all ur enquiry on HERBALIFE....she's my sister, btw...
wawa ---> tq..! 
shafri ---> aka hubbyku...hehe~...perut dah boroi baru nak diet yek....??  tp, apsal next year...i t'kompius jap...
hubby ---> hari tuh baru je cuti2 mesia ke langkawi...ada plan nk g mn2 lg ke..?
dida ---> boleh tolong check ur email add betul ke tak..?..sebab i try nak email u, tapi x dpt. Thankx..!
dida ---> i dah email harga 2u...hope to hear from u soon...
ciksriduyung ---> pls check ur email ye...
baby2k ---> i dh reply thru ur email, pls check....
jane ---> all ur ques dah dijawab...check ur email ye... |
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| Saturday, 17-Feb-2007 07:08 |
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Langkawi.....wait for ME..!!!
I plan to stay at home and rest to the fullest during this CNY. But, when my MIL & FIL suggested a family trip to Langkawi, i was like...."Wow, boleh honeymoon lagi nieh.." hehe~
My last trip to Langkawi was like 4 years back. Langkawi must have change a lot by now...
At first, my hubby hesitate gak nak pergi. We spend a lot $$$ during our trip to Singapore... especially because of the exchange rates. So, u can guess wats the problem now kan...??..
BUT, thanks to my MIL & FIL (they generously paid for the hotel bills), my hubby & i are set for the trip tomorrow...
Stay tune for more hupdets in Langkawi...!!!
~Hotel location~
~The City Bayview Hotel, Langkawi~
Specially to my MIL & FIL ---> thank you sooOOo much...! Love u both..! Muahss... 
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| Friday, 16-Feb-2007 01:25 |
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Enjit-enjit Semut...
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Hey boys & girlsSss...
Check out this link...http://www.happeepill.com/cartoons/enjetsemut/enjet.htm...
Have fun, occay...!
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| Thursday, 15-Feb-2007 11:38 |
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Open Day Rachado Bay Camp & Birthday Nenek...!
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Another weekend activities...
+ Rachado Bay Camp Open Day +
| Quote: | Venue : Rachado Bay Camp, Tanjung Tuan
Date : 11th February 2007
Time : 9.00am-1.00pm |
~Nadia (me laaa), Mama, Sarah, & Papa~
 
~Siblings bonding thingy~
+ Birthday Nenek & Aunt Apet +
| Quote: | Venue : Rumah Nenek
Date : 11th February 2007
Age : Uncountable...hehe~ |
~We all love you, Nenek~
~One big happy family~
| Quote: | ain ---> klu nak tau, kene rerajin bukak fp nie selalu....  |
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| Thursday, 8-Feb-2007 03:34 |
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What did i DO last weekend..?
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Otw to seremban...
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While Shafri driving...
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Me, haruslah sibuk snapping piccas of moiself...
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Two major events.....
+ Hajar & Nadzif Wedding Reception +
| Quote: | Venue : Dewan Majlis Perbandaran Seremban
Theme : Red & white + roses... |
Shafri's friend since kindergarden...tak sangka my hubby still in contact with his kindergarden mate. I dun even remember any names back then.
CONGRATULATIONS HAJAR & NADZIF..!!!
~Me & Shafri with Pengantin..~
 
~Stunning in yellow..~
+ Papa's Birthday +
The plan was to celebrate together2 with Sarah kat PD. But, it turned out Shafri had to work that Sunday. We ended up celebrating Papa nyer birthday depan TV kat umah while watching ABPBH 2006. Haha~ Talking about 2in1 activities tuh...
HAPPY BELATED BIRTHDAY PAPA...!!! 
~ur one year older & wiser...~
P.S. Mawi won Artis Paling Popular ABPBH 2006...!!!...Yeah..!!!
| Quote: | ain ---> orang tua2 kata, kalau muka suami isteri seiras...jodoh kuat & panjang..mudah-mudahan. AMIN..!
amal ---> muahahaha~...slim ke..??..penangan HERBALIFE kot...
ain ---> TQ!
fathinz ---> pelamin dia mmg cantik...akak pun tgk from afar je..i think made of white & red roses. If u want, akak boleh tlg tanyakan my fren tuh siapa yang buat pelamin dia. & good luck in ur business ye dear... |
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| Wednesday, 7-Feb-2007 15:42 |
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Tour de' Singapore...
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Our recent trip to Singapore last two weeks....Our 2nd honeymoon...YIPPIEE..!!!. Actually, Shafri ada kerja in Singapore, so i was there for the weekend just to accompany him...stay hotel kan (Mercure Roxy Hotel)...sapa yang tak nak...
He took me on a tour de' Singapore...Parkway, Geylang Serai,Sim Lin Square, Vivo City, Harbour Front, Takashimaya (shopaholics-must-visit-place..!!), Clarke Quey, Jalan Sultan, Arab Street, & Sentosa Island...
Malas nak cerita panjang2...enjoice the peeks..!
~Menatang hapa kah ini..??..ooOoh..hubbyku rupanya..muahaha~
 
~Shafri's @rtsy snap shots...~
~Shafri @Sentosa Station...~
~Me, buat2 pandai baca map, occay..??...~
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| Saturday, 27-Jan-2007 16:46 |
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Celebrity Look-alikes.....!!
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I picked up an interesting website from cik kiah...dem jealous of her cause she looks like anuar zin...(my all time feveret singer tuh..)...so, i try my luck, & here's mine...
I put up shafri's photo as well & his result...jeng...jeng...jeng... ...
interesting huh..??..lets try 'em...
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